Don’t Travel Without…

I’ll skip the obvious things; cash, travelers checks, bottled water, and always making sure your luggage has wheels. I’ve done a lot traveling in the past two years, and at some point, you have to start getting seriously prepared for the toll it takes on your body, or you will crash.

So for those of you who are “extreme travelers” (meaning you fly an average of over 5,000 miles per month), follow this advice or you will burn out. I know I did.

First of all, follow the Argonne Anti-Jet-Lag-Diet. It instructs you on what to eat to minimize jet-lag, and coupled with five minutes of exercise every hour, can help you avoid deep developing deep vein thrombosis.

Get a SAD Alarm Clock. Period.

Purchase No-Jet Lag tablets, head and foot cushions and rests, support hose, and micro fiber clothing. Magellans is a great place to do. And while you are there, purchase anything and everything else that even looks like it might help your extreme commute.